Punjabi Balti meat (or Balti Gosht) is a popular, aromatic, and semi-dry curry originating from the British Indian restaurant scene, specifically Birmingham, UK, in the mid-1970s. While it takes inspiration from the northern Pakistani/Kashmiri region (Baltistan), it was developed to suit Western palates by offering a fast-cooked, flavorful, and less heavy alternative to traditional curries.
Please like and subscribe my link given below: Video link https://youtu.be/jPs2bKgz44E Enjoy and thank you, Parsans KitchenImportant Notes:
Spices - Most
of the spices used can be bought at supermarket Asian aisle.
Lamb - Instead
of lamb you can use beef, mutton, chicken or pork and create your favourite Balti
curry.
Tomato - Use
vine-ripened tomatoes or tinned chopped tomatoes.
Cooking time can be slightly varied
depending on the lamb cut and cookware. It usually takes about 45 minutes to
one and half hours to become tender.
Use a heavy bottom pot which is best for
slow cooking recipes.
How to serve this dish? You can simply serve with plain basmati rice, pulao rice, naan, garlic naan, chapati, or flatbread. Add Indian-style onion and tomato salad on the side.
For
Vegetarian Balti you can use the following:
Raw Jackfruit (Kathal): Considered
one of the best substitutes for mutton.
Soya Chunks/Soya Chaap, Mushrooms, Paneer - while softer, paneer is excellent for absorbing curry flavors
and works well if fried before adding to the gravy.
Prep Time: 5 minutes
Cook Time: 45 minutes
Servings: 4
Course: Main Course
Cuisine: British Indian, Indian
Ingredients:
500 g Boneless lamb
3-4 Onion Shallot onion or brown onion
4 cloves Garlic Finely grated/paste
1 tbsp Ginger Finely grated/paste
2-3 Ripened tomatoes
2 tbsp Oil Vegetable
1 tbsp Ghee
Salt and Red Chilli Powder as per taste
2 tbsp Yoghurt or plain full fat yoghurt
3-4 Green chilli cut half lengthways
1 &
Half cup Water Warm water, add more water if needed
Handful Coriander roughly chopped
Half tsp Garam masala to add in the finishing
Spices:
2-3 Bay leaves
4-5 Green cardamom
1 tsp Cumin seeds
1 tsp Turmeric
1 tsp Garam masala
Half tsp Coriander powder
Method:
Heat the large heavy-bottom saucepan into
medium heat, drizzle vegetable oil and ghee. Once the ghee is melted, add bay
leaves, cardamom, cumin seeds and sauté for a few seconds.
Add the onions and cook for 2-3 minutes
until the onions are soft and translucent. Follow with the grated garlic,
ginger and stir well until the onions are slightly brown.
Next add the lamb pieces and continue stir
until the meat is no longer pink.
Then add the spices, turmeric, garam
masala, coriander powder, salt and red chilli powder as per taste.
Cook for another 1-2 minutes and add the
chopped tomatoes. Continue to cook until the tomatoes are soft and reduced.
Next pour the water in and bring it to simmer. Close and lid and cook with low-medium heat for 45 mins to 1 hour until the lamb is soft and tender. Give a good stir occasionally.
Now stir in yoghurt and continue cook for another 4-5 minutes. Turn off the heat and sprinkle garam masala, chopped coriander and fresh green chillies.
Serve hot with tandoori roti, you can also simply serve with plain basmati rice, pulao rice, naan, garlic naan, chapatti, or flatbread. Add Indian-style onion and tomato salad on the side.
Enjoy!