Chicken with Black Bean Sauce
Fermented
black beans add their own unique flavor to this Chinese stir-fry recipe that’s
quick and easy to prepare.
Prep
Time: 20 mins
Cook
Time: 15 mins
Total
Time: 30 mins
Serves 4
Ingredients
For the Marinade:
750
gms boneless (skinless chicken thighs (cut into bite-sized pieces)
1 tbsp Chinese
rice wine
1 tbsp light
soy sauce
Half tsp sesame
oil
2 tsp cornstarch
For The Stir Fry:
2 tbsp
oil
1 tsp cornstarch
2 tsp water
1 small
onion (chopped)
3 cloves garlic (minced)
1 tbsp fresh ginger (chopped)
2 green
onions ([spring onions] sliced into rounds)
2 tbsp Chinese
fermented black beans (rinsed and chopped)
1 red
pepper (chopped)
Half
cup chicken stock
Salt, sugar, red chilli as per taste
Method:
Combine the chicken thighs with the
rice wine, soy sauce, and sesame oil. Mix in the cornstarch and marinate the
chicken in the refrigerator for 15-20 minutes.
While the chicken marinates, cut up
the vegetables as well as the ginger, garlic, and spring onion.
In a small bowl, combine the
cornstarch with the water and Set aside.
Using a wok or large skillet, heat the
2 oil. When the oil is hot, add the peppers and onion and cook until tender,
remove from the pan and set aside.
Add the ginger, and garlic to the wok.
Stir-fry for a few seconds until aromatic.
Remove the chicken from the marinade
with a slotted spoon. Add the chicken thighs (discarding any excess marinade).
Stir-fry for 4-5 minutes, until the chicken changes color and is nearly cooked
through.
Mix in the black beans stir-fry for 1
to 2 minutes, then add chicken stock. Cover and let cook for another 2 minutes
then add the green onion
Add the pepper mixture and the sugar
followed by the cornstarch/water mixture, stirring quickly to thicken.
Serve immediately with cooked rice and
the black bean gravy with cucumber salad.
Tips
Prepare all your ingredients before
starting. When making a stir-fry, things
move quickly. Having your ingredients ready keeps things running smoothly.
Don’t be use soy sauce –
fermented black beans are salty, so before adding any soy sauce it’s best to
wait and add it after tasting.
Be sure to rinse the black beans –
fermented black beans are salty and need to be rinsed in order not to overpower
the dish.
Stir your stir fry often to
keep things from sticking to your pan or wok.
Change things up by
replacing the chicken with your favorite protein. Such as mutton mince or shrimp.