Sweet and Sour Shrimp
Notes:
Use a can of pineapple chunks packed in 100% juice. It
gives both the pineapple and the juice needed for this recipe.
Do
I have to use Shrimp?
You
can use either chicken breast or pork tenderloin which turns it into Spicy
Sweet and Sour Chicken or Spicy Sweet and Sour Pork.
The
general directions are going to stay the same, the only difference being the
time it takes to cook your protein.
For
vegetarians you could even use Tofu or Mushroom
Does
the shrimp need to be coated?
You don't have to, but the coating gives a crunch. The nice part of this is the coating is so thin and light it just adds crunch.
Prep Time : 15 minutes
Cook Time : 10 minutes
Total Time : 25 minutes
Servings : 4 servings
Ingredients : For the Sauce
3 Tbsp ketchup
3 Tbsp pineapple juice see note
1.5 Tbsp soy sauce
1.5 Tbsp sugar
Quarter Tsp crushed red pepper
2 Tbsp rice vinegar
1 Tbsp cornstarch
Salt and crushed red pepper as per taste
For the
Shrimp
1 Tbsp vegetable oil
1 medium white onion thinly
sliced
2 bell peppers thinly sliced
Half kg. large shrimp peeled and deveined
Half cup sliced green onions
2 tsp minced garlic
1 Tbsp minced ginger
1 cup chopped pineapple
Salt and crushed red pepper as per taste
Method : For
the Sauce:
Using a small bowl, combine ketchup, pineapple juice, soy sauce, salt, sugar and crushed red pepper; stir until well combined.
In a separate dish, whisk together the vinegar and cornstarch.
Add the cornstarch mixture to the ketchup mixture; stir until well combined. Set sauce aside.
Method For the Shrimp:
Using a wok or large skillet, add vegetable oil and place over medium-high heat.
Once hot, add sliced onions and bell peppers. Sauté, stirring often, for 2-3 minutes.
Add shrimp and green onions; continuing sautéing, stirring often, for 4 more minutes, or until shrimp turn pink.
Add garlic, ginger and pineapple; continue sautéing, stirring often, for 1 minute. Add Salt and crushed red pepper.
Add sauce, stir and continue cooking for 2-3 minutes.
Garnish with additional chopped green onions.
Serve hot over cooked white rice.
No comments:
Post a Comment